Have you ever wondered how hobbies can make you feel so good? Well, it turns out that there’s more to it than just passing the time or indulging in your favorite activities. Hobbies have a direct impact on our brain chemistry, specifically when it comes to increasing oxytocin levels. Oxytocin, often referred to as the “love hormone,” is responsible for feelings of bonding, trust, and happiness. And engaging in enjoyable hobbies is one of the best ways to stimulate its release in our brains. By pursuing activities that bring us joy, we can experience the numerous benefits that come with
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