Have you ever wondered if meditation can be more than just a practice and actually become a hobby? In this article, we delve into mindfulness practices and uncover how they can enrich your daily life. Key Takeaways: Meditation as a hobby offers unique benefits such as self-examination and increased self-awareness. While not the same as traditional hobbies, meditation can be seen as a form of self-care or spiritual practice. Engaging in playful and creative activities can enhance mindfulness and contribute to happiness and resilience. Mindfulness-based courses focused on photography, cooking, improv, and surfing can cultivate inner strengths. Integrating meditation into
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