If you’re struggling with depression, you know how hard it can be to find joy in the things you used to love. Depression can make it difficult to feel motivated or find pleasure in anything at all. But did you know that engaging in uplifting hobbies or activities can help promote emotional healing and improve your mental well-being? It’s important to find hobbies and activities that resonate with you and that make you feel good. Whether it’s through art therapy, mindfulness activities, or physical exercise, engaging in positive pastimes can help combat depression and provide a sense of fulfillment. Key
from
https://hobbiesblog.com/hobbies-and-activities-to-take-up-when-depressed/
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